100 Push Ups

Jun 13, 2008 at 11:24 PM
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http://alaina.vox.com/library/post/10...

Via Get Fit Slowly, the one hundred push ups program. In a nutshell, it's a 6 week progressive training program to get you to one hundred consecutive push ups. It consists of 3 workouts a week, for a total workout time of less than 30 minutes. Sounds easy! If I start next week, I could run the NYC...

Okay I've had a few drinks, but I'm gonna rally behind Alaina and other and start this up on Monday. I do Slow Weights on Monday too, so I think I'll do this after that, in the evenings. Maybe evenings Wednesday and Friday as well. I love a good friendly rally around some kind of physical challenge.

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100 Push Ups

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